May is Mental Health Awareness month and we are honored to be joined by Jenn Carson, a writer, educator, speaker and counselor who specializes in supp...View Details

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In today’s episode we are excited to introduce you to Bryce Weeks, founder of Clear Float Spa in Calgary, Alberta, to talk about the benefits of...View Details

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Today we are excited to have Sarah McKeon on the podcast to talk about the Magic of Manifesting and the art of soulful living.   In her own life, Sa...View Details

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Each week, we dive deep into health and wellness topics that we hope will inspitre you to lead lives that are full of abundance, optimal health and fr...View Details

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In today’s episode we are diving deep into a subject that we hear a lot about: Engagement.  There are many definitions of engagement and depending ...View Details

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In today’s episode, Laura and I are thrilled to welcome Stephanie Packer back to show.  If you do not know Steph, she is a holistic business and li...View Details

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Essential Oils have become one of the hottest topics of 2017.  Most people use them and it seems like every time we open Instagram or the internet t...View Details

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It's been an amazing journey so far and we are just getting warmed up!  In this week's episode, Laura and Betsy are taking a look back and reflecting...View Details

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In today's episode Betsy and Laura are honored to be joined by Stacey Trottier-Mousseau. Stacey’s story is unique and her perspective on health and...View Details

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Today, Laura and I are thrilled to be joined by the incredible Maria Carras.  Maria is CEO & Founder of Maria Carras Creative -- a creative cop...View Details

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